What Counts as a Hit in Baseball In baseball, a hit is defined as any base hit where the batter successfully reaches first base after hitting the ball into fair territory. There are different types of hits: a single, where the batter only reaches first; ...
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How to Bunt in Baseball Understanding the Bunt When it comes to bunting, it’s crucial to know that this batting technique is not just about tapping the ball. A bunt is defined by the Official Baseball Rules as a batted ball that is not swung ...
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How To Hold a Baseball Bat | A Beginner’s In-Depth Guide Hitting is one of the hardest things to do in sports, and it often comes down to the complexity of gripping the bat correctly. The reason for this lies in the art of gripping, ...
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Why Does College Baseball Use Aluminum Bats The crack of a wooden bat is one of the most gratifying and distinct sounds in all of sports. It’s a noise that has provided the soundtrack of idyllic summer days and nights for more than a century. ...
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Should Youth Baseball Players Use Pine Tar On Their Bats Many young players have likely wondered about the use of pine tar when watching professional baseball. This sticky stuff is a tacky substance that players often apply to their bats and even helmets for better ...
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How to Increase Your Bat Speed in the Weight Room Increasing your bat speed begins with a solid weight room strategy that emphasizes strengthening the lower body and core. A well-rounded training program for baseball players incorporates rotational exercises and explosive plyometric drills that are ...
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A Complete Guide to the Different Types of Baseball Bats When it comes to selecting the right bat for a player, the options on the market can feel overwhelming. Whether you’re just starting out or already playing in MLB, it’s important to understand the different ...
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Post Pitching Arm Care Routine for Pitchers Taking care of your arm after a game is just as important as the warm-up you do before stepping on the mound. For pitchers, the shoulder and arm are a crucial asset, and ensuring they stay strong and ...
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What is a Seam-Shifted Wake Pitch In baseball, the Seam-Shifted Wake Effect is a fascinating force that changes how a pitch moves mid-air. Prior to the 2020 season, there wasn’t much large-scale evidence to support the theoretical discussions around this unexpected break in a ball’s ...
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Common Issues in Pitching Mechanics As we train and work with many pitchers, certain common themes in pitching mechanics issues often begin to emerge. One such theme is how the types of baseball pitching mechanics issues can affect a pitcher’s performance, regardless of skill level. ...
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